It can be really hard to find a sheer stocking that perfectly compliments your skin tone. Sigvaris recently added some new color options and gave us great tips on how to choose the perfect stocking. Check it out:
The Sigvaris EverSheer Collection comes in three compression levels and a variety of gorgeous sheer color options (as shown above). Choose from knee highs, thigh highs or pantyhose. EverSheer stockings are made with double-covered yarns for increased durability, ease of donning, and a less shiny appearance.
Now that you have a general idea of the sheer color you need, here are a few more brands to check out:
Another customer favorite is the Medi Sheer & Soft line. These knee highs, thigh highs and pantyhose come in a variety of colors and four compression levels. Made from a soft, moisture-wicking fabric to keep you cool and comfortable. Medi Sheer & Soft offers some of the sheerest hosiery on the market. These fabulous stockings are available in different lengths and maternity styles too!
The EASE Collection is relatively new to Therafirm. Available in Sheer, Opaque and Microfiber, the EASE line features soft, stretchy, and easy to don compression garments. These stockings are available in three compression levels and two lengths. Choose from a variety of colors to complete the perfect look.
The Jobst UltraSheer line is another customer favorite. These compression stockings come in knee highs, thigh highs, pantyhose and maternity options. Available in a variety of colors and come in two lengths. Made from a durable, lightweight fabric.
Looking for sheer stockings on a budget? Allegro comes in fewer color options, but offers sheer knee highs, thigh highs, pantyhose and maternity stockings at a very affordable price point. These soft, durable stockings come in three compression levels and are even safe to machine wash and dry! Full calf options are available.
If you still have questions about which sheer stocking is best for you, our team of certified fitters is happy to assist you. Just send us a an email or give us a call at 1-877-545-8585 M-F 9am-6pm EST. Thanks for reading!
If you have large legs finding compression stockings that fit well can be a challenge. For people with cone shaped legs, rolling and sliding is often a problem. There are solutions for both of these issues.
Large or Thick Legs
Most manufacturers make wide-calf styles designed for customers with larger legs.
The largest knee high and thigh high available is now in the Sigvaris Secure Line. The calf sizing goes up to 74 cm (slightly over 29″) and the max thigh is 102 cm (about 40″). The Secure products are made to manage strong edema – swelling that does not do well in thinner fabrics like sheer or microfiber. While the fabric is incredibly strong, it is still breathable and comfortable to wear. With its precise sizing, you are guaranteed to get a perfect fit in this product. Available in 20-30, 30-40 and 40-50 mmHg.
The Sigvaris Comfort PLUS is another great option – it’s softer and stretchier, but the containment is not as high as the Secure line. It comes in 20-30 mmHg and 30-40 mmHg. The X-Large size in this product can fit a calf up to 28″ around and they come in short and long lengths.
Therafirm Core-Spun products are a great option for larger legs. Core-Spun Knee High Socks are available for men and women. The largest size will accommodate a 17 inch ankle with up to a 25.5 inch calf. Core-Spun Thigh Highs are now available in sizes up to XXXL. They will fit an ankle up to 19″ in circumference, and a thigh up to 39.5″. Core-Spun Thigh Highs are designed for men and women, come in three compression levels and two colors: black and white. Sizes XL-XXXL are offered in the 15-20 and 20-30mmHg compressions only. You can see where you’d fit on the size chart below:
Allegro Surgical Weight Knee Highs 20-30mmHg are available in Wide-Calf sizes that fit a calf circumference up to 26 inches and an ankle up to 15.5 inches. The Surgical Thigh High and Allegro Sheer Thigh Highs are sized up to XXX-Large to fit a 15.5 inch ankle and 36 inch thigh. A customer who purchased the Surgical Weight Knee highs said, “This product fit perfectly and I have really big calves… not too tight – comfortable. Wore them all day!” The Allegro products are a great, affordable option for most customers.
Juzo has begun carrying a line of Varin Max products designed for larger legs. Size V will fit an ankle up to 14 inches, a calf up to 26 inches and a thigh up to 37 inches. The Max line is available in 20-30 and 30-40 mmHg in knee highs and thigh highs.
When I first heard this term, I thought, “Well, nearly everyone has a cone-shaped leg – the ankle is always smaller than the thigh.” But, that is not the shape we’re speaking of when it comes to socks and stockings. When you measure your legs, most people will find that their knee circumference is smaller than the widest point of the calf. In a cone-shaped leg, the measurements do not decrease at any point as you move up the leg – the calf and knee are about the same measurement.
If your leg is cone-shaped, compression knee highs have a tendency to roll or slide. A sticky silicone top-band will typically solve this problem. Knee highs with silicone top-bands are available in 15-20, 20-30 and 30-40 mmHg.
Both Jobst and Mediven have launched a new design of the silicone top band where they use sticky silicone fibers that are woven through the top band. This creates a more gentle hold against the skin. The Mediven product is called Vitality and Jobst is called SoftFit.
If you still have difficulty keeping the silicone top band in place, using a light adhesive at the band is a great option. It Stays is a water-soluble skin glue that is hypo-allergenic and safe for all compression stockings. It’s available in a 2oz roll-on bottle. A dab or two of It Stays will keep your knee highs and thigh highs up all day.
If you’ve watched all the videos on properly putting on your compression socks and you’re still having trouble, this blog is for you. Let’s face it – pulling on compression stockings is a challenge. Before you spend another 30 minutes fighting to get your socks on, try out some of these tips, tricks and tools to help you get your socks on fast and easy.
This video demonstrates three different ways to put your compression stockings on – the heel pocket method, wearing donning gloves, and using a stocking donner:
The heel pocket method is a great way to get on stockings made from a thick fabric or socks that provide a high level of compression (over 20 mmHg). Don sheer or less firm compression socks with donning gloves to protect delicate fabric from snags and runs. Donning gloves are great for anyone with limited hand mobility, arthritis, or have weak hands or fingers to get a better grip on the fabric. These gloves are the easiest, cheapest and most effective tool available to help you put your compression socks on.
The Jobst donning glove is unique because it is actually a cotton mitt with the palm and fingers dipped in a latex solution to grip onto support hose. It is a loose fitting glove which can be easier to put on for people with limited hand mobility. On the downside, there are no ridges or nubs on the latex which limits it’s ability to move stockings up the leg. We have heard from customers that this glove wears out too quickly.
If you are sensitive or allergic to rubber (latex), try the latex free Juzo donning gloves. These gloves work excellent for protecting the fabric, but do not have any nubs to help grip the garment. If you want something that will get a strong hold on the sock, try these:
The Medi glove has textured fingers and palms for additional gripping power to help you get the compression stocking over your foot and heel. Then you can use your palms to slide the hose up your legs rather than pulling. The Sigvaris glove is our highest-rated glove and features very pronounced ridges that makes it easy to don stockings and armsleeves. Here’s what our customer’s have to say about Sigvaris gloves:
“These are the best donning gloves that I and/or my patients have found for compression stockings of all materials and compression amount. I have been working with patients who have Lymphedema and are required to wear high amounts of compression. It’s a struggle to get them on even when you have the strength and mobility, so these gloves are a great aide for everyone. The price is very reasonable compared to other compression stockings manufacturers.”
If you have trouble bending over or crossing your legs, stocking donners do the work for you. Donners come in regular and wide-calf sizes, as well as some for putting on armsleeves and pantyhose. Long story short – there’s a donning device to make anyone’s life easier! Stocking donners require patience and practice, and are most useful for individuals who have trouble bending at the waist. Since there a lot of donners to choose from, we’ll cover our customer’s favorites.
Sigvaris launched the SIMON donning aide in 2018 – and it has been getting amazing feedback from customers. The SIMON is convenient for a number of reasons – its long arms are perfect for anyone with limited bend at the waist or strength in their hands and arms. Unlike many of the bulky donners on the market, it can fold down for easy storage or travel. It can be used for knee highs, pantyhose and thigh highs – it can also be used to help take your stockings OFF. This is available in four different sizes – based on your calf measurement. Check out the video below to see just how magical it is:
Early reviews from our customers say it’s revolutionary! A customer in Arizona said,
“Easiest and most useful donner I’ve ever tried. Can’t live without it so I just called and ordered another one.”
The Jobst and Medi stocking donners have the classic fixed style that our customers have been using for years. Simply stretch the stocking over the frame and step into the sock until your foot is on the floor. Slowly lift the handles to work the stocking up your leg. Both Jobst and Medi offer donners designed specifically for larger calves. Here’s how it works:
The Doff N’ Donner is an amazing tool! This can be used to get your stockings on and to take them off. This cool device works with open or closed toe knee highs and thigh highs. Watch this video for a better understanding:
Once you master using the Juzo Slippie Gator, you’ll be incredibly happy with it. This tool is especially useful for customers who have a lot of trouble bending over to touch their feet. Using a leg sleeve with handles and a rubber foot pad, you’ll be able to quickly and comfortably pull your stocking on in minutes. Like the Doff ‘n Donner, the Gator can be used to put stockings on and take them off.
A healthcare worker told us, “I bought the Juzo Slippy Gator to try with some of my clients. Most people I work on can’t bend over, much less pull compression socks up. The Gator is a great tool and has moved two of my clients to independently donning their socks.”
Watch this video to learn how to use the Juzo Slippie Gator:
The Easy-Slide for Open-Toe Stockings is only available for open toe socks and stockings, but it is simple to use and makes putting open-toe socks on a breeze. It’s getting rave reviews from customers and therapists alike.
“This device makes placing compression stockings on my patients a breeze. No more pinching, no more struggling to place the stockings on the patient. Saves me quite a bit of time in my busy day.”
The Juzo Slippie and the Easy-Slides for open and closed toe use slippery and durable “parachute” nylon fabric that you put on your leg and pull the stocking over. Using your new favorite donning gloves, work the stocking up the leg and pull the donning aid out from the top of the stocking or through the open toe. If you wear closed toe stockings, make sure you are using a donning aid designed specifically for closed toe style stockings.
Tips and Tricks:
Once the stocking is in the right position, use the palms of your hands to smooth out any wrinkles. Your stocking is applied correctly if the toe is in the toe box, the heel in the heel box and their are no wrinkles around the ankles or leg. Ideally, your knee-high should end about one inch below the crease in your knee. Never pull the stocking up the calf or thigh by just the top of the garment.
If you have swelling or edema, it is best to don your stockings early in the morning when you get out of bed. Our legs start to swell while we are standing and the compression stockings applied early will keep the swelling down throughout the day.
Before you put your compression socks on, apply baby powder, corn starch or Alps Fitting Lotion to help the stocking glide up your leg more easily. As an added bonus, this lotion protects sensitive skin and makes dry, chapped skin feel silky and smooth.
I’ve been wearing compression hose for 5-6 years now and they used to be a major nightmare to put them on! As soon as I tried the ALPS Fitting Lotion everything changed. Now putting on the hose is as easy as putting on a pair of socks–they just slide right on smooth as silk. ALPS has no odor and seems to protect my skin from some of the dryness and irritation that continuous wear of compression stockings have caused me in the past and a little goes a long long way. It’s an awesome product… a definite buy buy buy! Also BrightLife Direct is a great company with which to work. I can’t recommend them highly enough! You can’t go wrong.
Compression Assist Donning Aide is great if you have no problem bending over to reach your feet but still have a lot of trouble pulling the sock up. Spray your legs with the lubricant before putting on your socks or stockings, and see how easily you are able to pull the sock up! Compression Assist is hypoallergenic and it won’t harm the compression sock fabric. Plus, it reduces wrinkles and creases, all while keeping you comfortable. Here’s what our customers are saying:
“I was somewhat leery of ordering “Compression Assist”. I was starting to get accustomed to taking 15 plus minutes to don each sock. I was pleasantly surprised. It now takes just a few minutes and much of that time is smoothing the sock.”
Do you have another tool that helps? Let us know in the “Comments” section. And, check out all of our donning aides at BrightLife Direct.
As many of you know, March is Lymphedema Awareness Month. Each year, BrightLife Direct supports the lymphedema community through advocacy, education, and giving back. This year, we are offering a $100 gift card to one lucky winner! You can find the rules and enter below.
What Is Lymphedema?
First, for those who are unfamiliar with lymphedema, here is some background information: Lymphedema is a chronic lymphatic disease that is characterized by swelling (edema), most commonly in the arms or legs. This condition affects over 100 million people worldwide, yet is still unknown to many doctors and patients. Some people are born with lymphedema, and others develop it after a surgical procedure, often following a breast cancer diagnosis.
Today, there is no cure for lymphedema. However, the lymphedema community has made great strides in awareness to bring this condition to light to find a cure. Award-winning actress, Kathy Bates, developed lymphedema after undergoing a mastectomy. She is now the face of the Lymphatic Education & Research Network (LE&RN), sharing her story with the world to help others.
How Do You Manage Lymphedema?
Without proper management, lymphedema can become a debilitating disease. However, with manual lymph drainage (MLD), exercising, staying hydrated, and the regular use of wearing compression garments, swelling can be minimized. Many people with lymphedema struggle with the idea of having to wear compression stockings or armsleeves for life, but compression companies are listening and are making garments that are as comfortable and pleasing as possible.
Well-known compression brands like Jobst, Mediven, and Juzo, all offer compression garments in a wide range of sizes and styles in both the upper and lower extremities. For fashionistas, don’t you worry! There are tons of stylish armsleeves and stockings out there waiting for you. If you want a fun patterned armsleeve with a matching glove or gauntlet, LympheDivas has you covered. Choose from their ever-expanding range of patterns and colors to add some pizazz to your wardrobe. (Check out LympheDudes for men!) Juzo is also hip to fun colors and patterns as well. The Juzo Dream Collection offers new colors for Spring/Summer and Fall/Winter in knee highs, thigh highs, pantyhose, leggings and armsleeves. The Dream Collection is available in 15-20, 20-30, 30-40, and 40-50 mmHg in sheer, tie-dye, and opaque styles.
If you struggle to put on traditional compression garments, we have you covered as well. Compression wraps are a great alternative and are easy to put on. More and more people with lymphedema are turning to wraps for their ability to adjust compression levels and are able to accommodate swelling fluctuations. Therapists love them for their ability to fit like a custom garment at a ready-to-wear price. BiaCare, CircAid, Solaris, and Juzo, all offer fantastic wraps for the legs and arms. If you would like to learn more about these wraps, check out our Compression Wrap Catalog for more information.
BrightLife Direct understands the difficulty in finding the right garment. Between finding the right fabric or size, it can be an overwhelming process. Give us a call at 1-877-545-8585 and talk to our team of certified fitters to find the perfect garment for you. We are always happy to help you.
How Can You Get Involved In Lymphedema Awareness Month?
Local Events: Get involved in upcoming events. LE&RN has a ton of opportunities to get involved in your local community and online. Check out their website to find a chapter near you.
Online Advocacy: The lymphedema community is growing everyday. Join a Facebook group or search on Twitter and Instagram to connect with fellow lymphies! People from all over the world are sharing their journeys through blogs and social media to support one another.
March 6th is World Lymphedema Day. Share posts online and include #WLD2018 to show your support. Many cities all over the world will be lighting up landmarks in blue in honor of World Lymphedema Day.
Follow us on social media! This month, BrightLife will be sharing tons of educational information and tips for managing lymphedema. Check us out on Facebook, Twitter, Instagram, and Pinterest.
Enter To Win Our Giveaway!
There are many ways to enter to win a $100 gift card. Your options are listed below. You can tweet your entry and comment on this blog post daily to better your chances of winning. The winner will be announced on Friday, April 6th, so make sure you are following BrightLife Direct on social media! The deadline to enter is Sunday, April 1, 2018 at 12:00am EST. Good luck everyone!
With the end of the year rapidly approaching, it’s time to take a look at our customer favorites this year. Allegro continues to be our most popular brand – with consistently great prices and styles, it’s hard for customers to pass up! Jobst, Medi, and Juzo also make appearances in our best-sellers list. These brands have a wider range of sizes, colors and fabrics to suit any legs.
Check out our best selling socks and armsleeves below!
According to recent NASA research, compression garments can help astronauts once they return to earth to prevent orthostatic intolerance (OI). Once gravity hits, many astronauts experience a rapid heart rate, low blood pressure, the feeling of lightheadedness, or even like they might faint. Whether you are in space for two weeks or six months, once you return to earth your body experiences many changes, such as a lack of strength, blood volume, differences in coordination and balance, and even a struggle to walk or stand.
To help astronauts transition better back to life on earth, NASA is teaming up with BSN Medical, an international company that supplies therapeutic medical compression garments. BSN engineers are designing custom three-piece elastic gradient compression garments to protect astronauts against orthostatic intolerance (OI) symptoms, which occur when the body reacts to an upright or standing position.
It’s not just astronauts who can benefit from wearing compression garments to prevent orthostatic intolerance. Other chronic orthostatic intolerance conditions such as Postural Tachycardia Syndrome (POTS) and Neurally Mediated Hypotension (NMH) fall under the OI category. NMH occurs when your blood pressure is normal while sitting or laying down, but is much lower after standing or being in an upright position. POTS refers to an increased heart rate while standing, but remains normal while in a resting position. Wearing compression socks can help fight symptoms of dysautonomia and prevent the feeling of dizziness or lightheadedness after standing up.
While we have compression stockings that help manage these symptoms, this new, innovative garment designed for NASA is still in the research phase and shows a lot of promise. Check back for the latest on the development of this cool new compression garment.
Our customers are very vocal about what they like and don’t like in their compression socks. We have thousands of reviews on our site for hundreds of products, so we understand that it can take some time to sift through all of them to find the perfect sock. Today, we put together a list of our best rated knee high compression socks for men and women. Check out the products below and let us know if you have a favorite sock that wasn’t included!
All socks are rated on a scale of 1 to 5, with 5 being the highest rating. We’ve selected the most popular socks in different compression levels for three categories: unisex, men’s and women’s compression socks.
“I recently bought 3 different brands of knee high compression socks. I liked 2 brands just fine, but I LOVE MY ALLEGRO PREMIUM MILK SOCKS! They are super soft and stay in place all day without hurting my legs. I highly recommend them to anyone after surgery.”
“I absolutely love these knee highs. The compression is just perfect, particularly around the ankles and the wide band at the top allows for maximum comfort. They do not bind and I have tried many knee highs but they are all too tight in the binding. These are perfect. I would recommend them and will be ordering more. They are also a nice weight and can be worn for most occasions. They also have retained their shape and compression through many washings.” Las Vegas, NV
“I love these support socks! I’ve purchased them in both the white and black. I spend the majority of the day on my feet and they keep your legs from becoming tired and just feel great. Pricing is great and shipping is unbelievably fast” Kannapolis, NC
“I Love my new Sockwell Twister socks, purchased in 3 colors. They are comfortable, definitely not as hot as my previous support hose, are long enough to go all the way to my knees and don’t fall down. All this and style!” Mora, MN
“Quality socks that feel great. Fabric is super soft. Easy to get on and off. Right and left design and labelling is nice and seems to improve fit at front of foot. Tall size option can be helpful. These socks are bound to be among market leaders.” Midland, TX
“Amazing! This is the first time my husband has used compression socks. He wears them to work, standing all day long. After the first try, there is immediate pain relief in the legs and feet. He is 6’3 with shoe size 13, XL fits perfectly. He is very happy with the purchase.” Henderson, NV
How do compression socks work? What is a sandalfoot or a balloon toe? What’s the difference between a reciprocated and reinforced heel? This blog post covers aspects of compression socks to help you find the most beneficial compression sock for you.
Here is a diagram of a Sockwell compression sock. This sock uses triple zone graduated compression, which means you feel the most pressure at the ankle and decreases moving towards the top of the leg. Sockwell compression socks are made with Merino Wool for moisture management and natural thermoregulation, which is great for working out or for those with sweaty feet. The seamless toe closure is designed to prevent irritation and is ideal for diabetics or people with sensitive feet. These socks feature a reinforced heel and toe for durability.
What features should I look for in a compression sock?
The features you want in a compression sock depend on what you find most comfortable and beneficial to you. There is a large variety of options to choose from, including the fabric material, color choice, sheer or opaque styles, open or closed toe, and so on. Start by measuring to determine what size you need. Some socks and stockings are available in short and long lengths, petite, wide calf and plus sizes for the best fit. Depending on the fabric material and compression level, some garments can be softer and more stretchy than others.
If you are worried about wear and tear, look for socks with a reinforced toe for durability. These socks are designed to prevent your toes from sticking through or holes appearing from rubbing against your shoes. However, socks with a reinforced heel or toe may be visibly darker in these areas in order to be stronger to provide more protection to the stocking.
The Allegro Essential – Sheer Support Knee Highs (#16) feature a reciprocated heel and balloon toe for added comfort. A reciprocated heel is knitted in to the stocking and contoured for a better fit. This is so the garment feels more natural and and doesn’t wear out as fast. A balloon toe gives you more wiggle room, which is great for those with sensitive feet.
The Allegro Essential – Sheer Support Knee Highs (#81) feature a sandalfoot, meaning the reinforced area does not stand out from the rest of the stocking. Compare this knee high to the #16 stocking above. This extremely sheer stocking is perfect to wear with flats or sandals since there is no dark toe or heel area.
What is a silicone top band?
Most knee high compression socks feature a wide knit top band that sits comfortably below your knee without digging in or squeezing. If you have trouble with your compression socks falling down or rolling, you can choose a sock that is made with a silicone top band that gives a bit of extra grip. The Juzo Soft 20-30mmHg Knee High features a silicone band at the top to comfortably keep them in place all day. This is a great option for people with larger calves or if you move around a lot throughout the day.
If you want the strength of silicone without the feeling, check out the Jobst SoftFit and Sensitive Bands. These high-tech, breathable bands are made by cleverly knitting silicone threads into the top band to give you the power of silicone with the comfort and softness of a knit band.
How do compression socks benefit athletes?
The Core-Sport Compression Sock is made with a high-tech fabric that’s antimicrobial to prevent odor and also wicks moisture away from the skin while exercising. Core-Sport by Therafirm features arch protection for added support and a cushioned heel and foot to reduce impact. This sock provides 15-20mmHg graduated compression, which helps to increase circulation to reduce muscle fatigue and recovery time.
What’s the difference between compression socks and sleeves?
If you want the benefits of compression with the freedom to choose any shoe you want to wear, compression sleeves may be for you. However, to get the full benefits of recovery, compression socks are your go-to. Socks more effectively increase circulation to prevent and provide relief for swelling and fatigue, whereas sleeves only cover your ankle up to your knee. But for a nice run or when you hit the gym, compression sleeves are great to wear. Check out this great Zensah infographic to see what’s best for you:
October is Breast Cancer Awareness Month. This month, BrightLife Direct will be spreading awareness about a condition that many breast cancer survivors face after a mastectomy – lymphedema. This condition refers to mild, moderate or severe swelling (edema), and is often caused by the removal of lymph nodes during cancer treatment. Blockage in the lymphatic system results in the buildup of lymph fluid, which is why swelling occurs.
Lymphedema can develop in the legs, arms and other parts of the body. Some people are born with this condition and others develop it. Approximately 10 million Americans suffer from lymphedema. Breast cancer survivors who develop lymphedema have to wear compression garments over their arms and hand everyday to increase circulation to help manage their condition.
In addition to sharing information on lymphedema this month, we will be doing a weekly giveaway in honor of the many brave Breast Cancer survivors. See below for more information and your chance to win!
Today we want to share information and updates on the Lymphedema Treatment Act.
According to lymphedema specialist, Sue Enerson, many of her patients who are covered by Medicare are only allowed one visit after being diagnosed with lymphedema and more often than not, compression garments are not covered. The financial burden on lymphedema patients is huge. Patients often require frequent visits to doctors and lymphedema therapists to receive treatment and also to learn how to manage lymphedema at home. Patients must also purchase a supply of compression garments to wear continuously, for the rest of their lives, which comes at no small cost.
The Lymphedema Treatment Act is a federal bill that will improve insurance coverage for treatment, mandating that insurance companies provide the medical supplies to patients that are required to manage lymphedema symptoms (including compression garments, bandages, etc.). This in turn will reduce the total healthcare costs associated with lymphedema by reducing the number of complications and disabilities that result from poor treatment of lymphedema symptoms. Currently, most insurance policies including Medicare do not cover lymphedema treatment.
Seniors who suffer from lymphedema should not be punished for taking the necessary steps to treat their condition,” said Reichert. “By rectifying Medicare’s failure to cover compression garments we give seniors their best chance and real hope to fight back against this chronic disease. I am pleased to be joined by my colleagues from both sides of the aisle in this fight against lymphedema. – Congressman Reichert
On March 26, 2015, the Lymphedema Treatment Act was introduced to the current Congress, including a “Findings” section to explain the need for medical coverage. Treatment for lymphedema includes manual lymphatic drainage, wearing compression garments and Complete Decongestive Therapy (CDT), which the bill will make the standard of care for lymphedema.
The Lymphedema Treatment Act currently has over 100 cosponsors. BrightLife Direct as well as many other compression garment companies are showing their support for the Lymphedema Treatment Act. Compression garment makers Sigvaris, Jobst, Medi, Juzo, Solaris and LympheDIVAS also support the bill.
While there is no cure for lymphedema yet, compression garments help to provide relief. Every Friday during the month of October, we will be hosting a giveaway to win the featured armsleeve of the week. To kick of Breast Cancer Awareness Month, this week we are offering a Juzo Soft Compression Armsleeve. Juzo Soft is available in six different colors as well as a variety of new colors for fall and winter. Juzo Soft Armsleeves are available in three compression levels and in a variety of sizing options. Winners can choose the color, compression level and size. Don’t forget to keep checking our blog for your chance to win!
You can enter below by logging in with an email address or through Facebook and following BrightLife Direct on Twitter, answering a question, commenting on the blog post or by tweeting a message in the giveaway box below. To tweet the message, click the “Tweet” button, then go to your profile. Next, click on the timestamp on the tweet and paste the url in the box below. Click here for more help.
Arthritis causes pain, swelling, stiffness and limited range of motion. There are hundreds of different types of arthritis that can affect men and women of all ages. Here are some tips for managing arthritis and some products that will help prevent and sooth the pain.
First things first, comfortable shoes are a must. Forget the cute flats with the pointy toes and ditch the heels for shoes with arch support. Invest in shoes that provide shock absorption and stability to keep your ankles from rolling. Shoes with an open toe box help to alleviate pressure. You can also use shoe inserts for comfort and protection. If you have arthritis in your ankles, start wearing shoes that protect your heel and prevent you from rolling your foot inward.
A lot of the time, injury can be a factor in developing arthritis. When you sprain your ankle, the ligaments are stretched. Depending on how bad the strain is, the ligament fibers can be damaged or even completely torn. Ankle fractures may also contribute to arthritis. To prevent ankle pain and injury, take it easy instead of pushing yourself. If you are injured, make sure to rest, apply ice, keep the limb elevated and wear compression socks to reduce swelling. If you do not experience swelling, apply heat to relieve soreness.
Wear ankle braces or compression socks to reduce ankle swelling, joint stiffness and pain. If you have swollen, weak or injured ankles, try wearing an ankle brace or wrap. Choose from top of the line ankle braces and wraps by manufacturers like Therafirm, Juzo, Mediven, Solidea and more to find the best product for your condition. If your arthritis makes it hard for you to get your compression stockings on, consider trying the Sigvaris Select Comfort line. These socks are designed for easy donning, which is ideal for those with arthritis or limited hand strength. Sigvaris Select Comfort includes knee highs, thigh highs and pantyhose for men and women in 20-30mmHg and 30-40mmHg compression levels. You can also use the Jobst Stocking Donner to get your socks on without the hassle. This is ideal for those who have a hard time bending at the waist or have a hard time getting the sock on their foot. If you have arthritis in other areas of the body, here are some other awesome products for all types of arthritis. The Therall products are very popular because they use heat to provide soothing relief to painful areas.
Try to walk on flat, even ground instead of gravel or sand to avoid ankle pain or injuries. When you are sitting down, keep your feet flat or use a foot rest. Sitting with your feet pointed behind you or crossing them is bad for your ankles because it puts pressure on them, which can cause stiffness and discomfort. It is important to strengthen your ankles with exercises. Use a resistance band to strengthen your shin and foot muscles, which support your ankles for stability. You can also go for a swim to strengthen your ankle muscles without experiencing as much pain. You can also try The Foot Gym, which incorporates seven exercises in one device for foot, ankle and calf strengthening and rehabilitation. This clever device is designed to help you achieve stronger and more stable feet and ankles.