Mothers Day Gift Guide + Giveaway

Mothers Day Gift Guide

Mother’s Day is just around the corner. We saved you the trouble of rushing out to the nearest store to find that perfect gift for mom – this year, it’s just one click away! Whether your mom is a fitness fanatic, wanderlust, fashion lover, or loves to kick back and relax, we have some great gift ideas all under $50!

Moms are always going 100 miles per hour. Talk her into slowing down and taking some time for herself to relax on Mother’s Day weekend. Take care of the chores, cook her dinner or even serve her breakfast in bed. Make her feel as special as you know she is. Pick up a pair of slippers, a candle, some bath salts and body lotion to create a sweet and practical spa gift from the family. Pro tip: polish off the spa gift set with a fresh bouquet of her favorite flowers.

NEOM Organics Scented Candle
$21 – selfridges.com

Fresh Bouquet Of Flowers
$13 – houseology.com

Kusmi Rose Green Tea Bags
bloomingdales.com

If your mom is always on the go, here are some great travel accessories for her. Pick out a nice backpack or coffee mug to take on her next vacation. A travel sized beauty set is a fast and easy gift she will always love and use. When you’re constantly on the move, coffee is a must! Get your mom a personalized or funny spill-proof travel mug to keep her going while running errands or traveling. Another idea is to give her something to look forward to and plan a nice getaway for you and your mom. No matter what the destination is, your mom can always use a pair of travel compression socks to prevent fatigue, swelling and blood clots (DVT) while traveling.

Drawstring Backpack
$25 – etsy.com

If your mom is a die-hard runner or loves hitting the gym, get her her own kettlebell or dumbbells. You can even get her a nice gym bag to throw all her gear in. You could also sign her up for that yoga or spinning class she’s been talking about. If your mom is fitness and fashion-focused, browse some cute fitness accessories that she can wear during her next workout, such as weightlifting gloves or a sweat headband. If you really want to impress her, choose a pair of athletic compression socks or leg sleeves to enhance athletic performance, shorten muscle recovery and prevent injury like shin splints.

Sweaty Bands Elastic Headband
$14 – nordstrom.com

Allegro Athletic Recovery Socks
brightlifedirect.com

If your mom is a trendsetter, get her a makeup or beauty set from her favorite store. To keep her legs energized, healthy and ache-free, get your mom a pair of compression stockings, available in a wide variety of fabrics, styles, colors and sizes to find the perfect look for her wardrobe. Take it a step further and complete the look with a matching phone case! Keep it simple yet personal with custom jewelry or pick up that necklace she’s been eyeing.

Anne Klein Watch
jomashop.com

Enter to win a $250 gift card for Mother’s Day. Mom’s don’t be shy, enter for yourself! You know you deserve it. ; ) Enter by commenting below, following us or sharing this post on social media. Don’t forget to tag us at @supportsocks. Entry ends on Thursday, May 11, 2017 at midnight. The winner will be announced the next day, so make sure you check your email to claim your prize. Good luck everyone!

a Rafflecopter giveaway

 

Compression Socks for Fibromyalgia

Fibromyalgia is characterized by chronic muscle pain, fatigue, sleeping problems, and tenderness. Other symptoms may include cramping, tingling or numbness in the feet or hands, headaches, anxiety, poor concentration, or depression. Although doctors have not been able to determine what causes fibromyalgia, your family history, trauma, or an infection may increase your risk. You are also more likely to develop fibromyalgia if you are a woman, or if you have rheumatoid arthritis or lupus.

Wearing compression socks can help manage fibromyalgia symptoms such as pain and inflammation. Compression stockings help to improve circulation and provide relief for swelling and fatigue. You can even find stylish compression socks for men and women, that don’t even look like traditional compression stockings. If you are unsure about what compression level you need, ask your doctor, then give us a call at 1-877-545-8585 to find a great fit for you.

Shop fashionable compression socks

With fibromyalgia, there always seems to be a new symptom that arises that you finally realize has some connection to the disease.  Swollen ankles and leg pain are one of those symptoms. Support hosiery seemed to be a logical try for a solution. They worked wonders at making my legs less painful, and lessening the swelling. This is just one of the suggestions being offered to sufferers of this strange disease.
– Peggy Bright wears Mediven Comfort

 

National Fibromyalgia Awareness Day is May 12! If you or a loved one has fibromyalgia, please take some time to share an informative article or educate someone else about fibromyalgia. If you want to help make a difference, here are some ideas of how you can get involved for National Fibromyalgia Awareness Day.

How do you manage fibromyalgia? Comment to share your tips below!

Resources:

The National Fibromyalgia Association

Standford Medicine – Fibromyalgia

Questions and Answers about Fibromyalgia 

14 Gadgets To Relieve Fibromyalgia Pain

Benefits of Compression Socks For Fibromyalgia

Can Compression Socks Reduce Chronic Pain?

What is Fibromyalgia?

Endive, and Pine Nuts, and Parmesan, Oh My

Visiting downtown Geyserville, CA is like stepping back in time.  There’s Bosworth & Son General Store for hardware, paint, tack, feed and western wear, a few other small shops and Diavola Pizzeria.  Blink, and you’ll miss it.  If you’re lucky enough to be passing through, try to make it at mealtime with a stop at Diavola.  The food here is delicious. They make incredible pizza’s, pasta, and salads, and the best cheesesteak I have ever eaten.

This is my take on a radicchio and endive salad I had the last time I ate at Diavola.  The salad is heart healthy, and it tastes great with that steak and cheese sandwich!

Ingredients
1 medium head radicchio
4 medium heads Belgian endive
4 TB pine nuts
15 cherry tomatoes
2 TB chopped parsley
¼ cup shredded or shaved Parmesan cheese
Salt and pepper
4 TB rice wine vinegar
6 TB extra-virgin olive oil

Lightly toast the pine nuts in a saute pan over low heat, stirring often.  Let cool.

Quarter radicchio and remove core from each quarter.  Slice each quarter crosswise into ½” strips.  Place in large mixing bowl.

Remove any blemished leaves from the outside of the endive and cut into ½” slices.  Add to radicchio.

Slice cherry tomatoes in half and add to bowl, along with parsley.

Drizzle with olive oil, then toss.  Add rice wine vinegar and toss again.  Taste, and add more of either if needed.

Coarsely grind the toasted pine nuts.  This can be done in a mortar and pestle, if you have one, or with a plastic bag and a rolling pin.

Add pine nuts and Parmesan to salad, and toss.  Season with salt and pepper.

Fresh corn is a great addition, when in season.

Why this recipe is good for you…..

Endive and radicchio are loaded with vitamins!  One head of endive provides 1481% of the daily recommended dose of Vitamin K, which is essential to proper blood clotting. Both are also very good sources of dietary fiber, Vitamin A, Vitamin C, Thiamin, Riboflavin, Folate, Pantothenic Acid, Calcium, Iron, Potassium, Zinc, Copper and Manganese.  Who knew!

Pine nuts contain heart-friendly monounsaturated fats, which help lower bad cholesterol and increases good cholesterol.  Pine nuts are also a very good source of B complex vitamins, Vitamins D and C, and iron which is essential to a healthy nervous and circulatory system.  Extremely high in antioxidants, pine nuts are also packed with protein and magnesium, a great source of energy.