Compression vs Containment

Sheer stocking show thruWe are often asked if sheer stockings provides the same compression as thicker, surgical weight stockings.  And when one thinks about it, how does a fine sheer fabric give the same amount of support as a much thicker, opaque fabric?  This question can be answered by explaining the difference between compression and containment.

Compression is the force pushing in on an object.  For compression stockings, that object is your leg.  If you wrap a fine thread and a thick rope around your leg, and pull on the ends with the same amount of force, you will be applying the same amount of compression to the area under the thread and the rope.   But what happens if your leg swells, and starts pushing back against the thread and the rope?   This is when containment comes into play.  The thick rope will do a much better job of containing the swelling, than the thin thread.

Now let’s examine the two main reasons people wear compression stockings.  The first is venous insufficiency.  This is when the valves in your veins that keep the blood from flowing south, don’t work properly.  Blood pools in the veins and you develop varicose veins.  Compressing the leg helps the valves work more efficiently.   There isn’t a lot of force pushing back or swelling, so the amount of containment the fabric provides isn’t that important.

The second most common reason for wearing compression stockings is to treat edema or swelling.  Excess bodily fluids that would normally be removed by the venous or lymphatic system accumulate in the tissue, causing it to swell.  Edema can be caused by many conditions and medications.   Here both compression and containment are very important in controlling and reducing the swelling, so a heavier or thicker fabric is probably the best choice.

The amount of compression and/or containment you need will depend on the condition being treated and the severity.  Talk to your doctor.

By: Pete@BrightLife Direct
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Introducing…OrthoSleeve!

If you suffer from Plantar Fasciitis, Carpal Tunnel Syndrome, Arthritis Pain, Patellar or Achilles Tendonitis, you’re going to love OrthoSleeve. These products aid in recovery, relieve pain, reduce swelling, provide support and improve circulation using Compression Zone Technology and medical-grade orthopedic support. Made from a lightweight fabric that is easy to take on and off, OrthoSleeve will have you feeling comfortable in no time. The OrthoSleeve line consists of products that help you recover after surgery or a sports injury.

FS6-ZoneGraphic

To better understand Compression Zone Technology, check out the diagram above of the FS6 Compression Foot Sleeve. Both the Foot and Calf Sleeve incorporate six zones that vary in the level of compression to most effectively provide muscle support and improve circulation. The first zone uses light compression to prevent pinching or binding for maximum comfort. The second zone provides support and helps to increase circulation to speed up recovery by removing lactic acid. The third zone gently stretches the plantar fascia with firm pressure. The fourth zone features a shaped-to-fit design, provides moderate compression and prevents pinching as you move your foot. The fifth zone also provides firm compression to support the Achilles tendon and plantar fascia while further enhancing circulation. The final zone features light compression to keep you comfortable with a wide-knit band that’s non-binding and won’t pinch you.

Black FS6The FS6 Compression Foot Sleeve is one of the most popular sports braces available. It provides graduated compression and support for the arch, foot and ankle using Compression Zone Technology. This foot sleeve helps to relieve pain and swelling as well as improve circulation to help you recover faster. This product is ideal if you have Plantar Fasciitis, chronic arch or heel pain, Achilles Tendonitis, swelling or heel spurs. The medical-grade compression also helps to prevent plantar fasciitis flare-ups. You can wear the FS6 Compression Foot Sleeve overnight or during the day under your normal socks and shoes. It is made with a lightweight, breathable moisture-wicking fabric that will keep you comfortable and dry. Designed for men and women in Natural, Black and White in sizes Small to XX-Large.

orthosleeve-CS6-natural-largeThe OrthoSleeve CS6 Compression Calf Sleeve also provides medical-grade compression using the unique Compression Zone Technology to provide relief for those with venous insufficiency, shin splints, Achilles Tendonitis, sore calf muscles, cramping or Restless Leg Syndrome. This Calf Sleeve improves circulation, aids recovery and provides relief for tired, achy legs. The CS6 Compression Calf Sleeve is safe to wear at night and is designed for men and women. It is available in sizes Small to Large in Natural, Black and White.

orthosleeve-foot-gym-1-largeIf you have Plantar Fasciitis, Achilles Tendonitis or other foot pain, The Foot Gym can help you strengthen your foot, ankle and calf as well as aid in a speedy recovery after an injury or surgery. This clever device incorporates seven exercises including toe curls, toe extensions, calf raises/calf stretch, dorsiflexion, plantar fascia stretch as well as a “ice or heat” removable massage roller to massage, strengthen and stretch your muscles. The Foot Gym comes with a non-slip antimicrobial foot pad, three resistance bands (light, moderate and firm), and has a storage area underneath the device. Chiropractors, Trainers, Orthopedic Surgeons, Physical Therapists, Podiatrists, Professional Sports Teams and Olympic Athletes have all reviewed and tested The Foot Gym. To see it in action, click here.

More OrthoSleeve products are coming soon! Check our blog for the latest updates.

SHOP ORTHOSLEEVE

Do you have venous insufficiency?

If you have been diagnosed with venous insufficiency, your doctor will likely prescribe compression stockings to treat it. So what is venous insufficiency (VI)?

Veins in your legs carry oxygenated blood to the muscles in your legs and feet, and then move the oxygen depleted blood back to your lungs and heart to start the process all over. If your veins weaken, and the valves in your veins become damaged allowing blood to flow backward, you have venous insufficiency.

SIGVARISVeinsValveMany things can cause VI including age, being very tall, obesity, pregnancy, and heredity.

Visible signs of venous insufficiency are varicose veins, redness or other skin color changes around the ankles, heavy, aching legs, thickening and hardening of the skin on the ankles and shins, pain that increases when standing and decreases when legs are raised, wounds on the legs that are slow to heal.

If you suffer from any of these symptoms, see your doctor. Diagnosis is often done by a physical exam. Confirmation of the diagnosis is accomplished by a duplex ultrasound exam that is painless, and measures the flow of blood in your legs.

For mild to moderate cases of venous insufficiency, wearing compression stockings is often all that’s needed to alleviate the symptoms. More serious cases may require sclerotherapy, vein stripping, angioplasty or a bypass. Venous insufficiency often gets worse over time, so taking care of yourself and treating it early is important to slow the progress of this condition.