New Juzo Dream Colors for Spring/Summer 2017

We’re two days into Spring, which means it’s time for the new Juzo Dream Colors!  Here’s a sneak peak of the newest Dream colors for Spring and Summer. Dream colors are available in the Juzo Soft, Naturally Sheer, and Dynamic lines of compression garments, in knee high, thigh high, pantyhose, leggings, armsleeves and gauntlets.

 

Colors this season are more muted than the recent past, and coordinate beautifully with the colors of nature that are hot this year.  Choose from Magenta, Clay, Cool Gray, Amethyst, Royal Blue and Pewter. These beautiful colors will also be available in tie dye and black tie dye in the Juzo Soft and Dynamic lines. Naturally Sheer Dream colors are only available in solid colors.

For customers that need a durable garment but want something more colorful than the basic black or beige, you’re in luck! The Juzo Dream color program includes the Dynamic Collection and will also be available in tie dye and black tie dye.

These new colors will be available starting on Monday, April 3rd, 2017. Please remember that these products are dyed to order and can take 1-2 weeks to ship.

Join our blog email list on the right, to stay up to get the latest news on the Juzo Dream Collection.

 

Breast Cancer Awareness Month Giveaway!

Breast Cancer Awareness Month Giveaway Contest

Here at BrightLife Direct, our customers are very important to us. Each day, we talk with people who have been diagnosed with lymphedema and hear not only their questions, but their struggles. Lymphedema is commonly overlooked by doctors and can go undiagnosed for a very long time. Many people battling breast cancer are unaware that lymphedema can be a side affect to treatment and are unprepared for managing this condition. It can also be hard to obtain the resources needed to manage lymphedema due to a lack of regional availability of therapists and the financial cost. Since there is no cure for lymphedema yet, patients must wear a compression armsleeve everyday which can be costly, especially depending on the severity of the swelling.

The BrightLife Direct Armsleeve Assistance Program

BrightLife Direct Komen Armsleeve Program for LymphedemaIn light of this, BrightLife has partnered with the Susan G. Komen Foundation to provide compression armsleeves to those who may not otherwise be able to afford it. We will be providing free compression sleeves to patients at six different Komen grantee organizations here in Washington, D.C. These awesome organizations will help the patient measure for the correct fit and find the best armsleeve to help manage their symptoms. They will then send this information to us, and we ship out the armsleeve free of charge the same day. Check out Francia, pictured on the left, happily showing off her new compression armsleeve!

Enter Our Breast Cancer Awareness Giveaway!

You can win! In honor of Breast Cancer Awareness Month, BrightLife Direct wants to give back to the lymphedema community. To help others with the financial burden of lymphedema, we are offering a $100 gift card for one lucky winner to choose any armsleeve or compression stockings of their choice! See below for entry and details.

lymphedema fashion compression armsleeves and compression socks

Lymphedema Style Guide

BrightLife Direct offers tons of compression armsleeves in a variety of sizes, colors, patterns and fabrics so you can find the perfect sleeve for you. If beige isn’t your style, we have lots of fun patterned armsleeves like LympheDivas and the new Juzo Signature Prints. The Juzo Dream Collection offers armsleeves and lower extremity compression garments in fun seasonal colors and tie-dye patterns. If you’re looking for eye-catching patterned leggings, try the new Juzo Soft Print Leggings, available in a large variety of patterns. Check out our style guide below for our customer’s favorite lymphedema options:


Lymphedema Compression Garments for Fashionistas

Mild to Moderate Lymphedema Garments

Moderate to Severe Lymphedema Garments

Lymphedema Compression Wraps

Juzo Soft Fashion Compression Socks and Lymphedema Armsleeves

Sizing Help

If you’re shopping on your own and don’t know your size, check out our Size Machine! Just enter your measurements and we’ll tell you what fits you best in all of the major brands. If you still have questions or would like some help deciding, please contact our customer service team.

You Can Win!

The rules are simple – the more you share, the more likely you’ll win! You can comment on this blog post to share your experience with Breast Cancer or Lymphedema, or share this post on social media. For details, see the Rafflecopter Contest Box below. Good luck!

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Horses Wear Compression Bandages Too!

 

equicrown horse bandages by juzo

There are many reasons to wear compression garments for humans and animals alike. Did you know that horses can wear medical compression bandages to stimulate the lymphatic flow in their legs? This helps to remove lymph fluid and toxins while managing swelling. Yes, after a long day of standing or running around, even horses get tired and swell up like the rest of us!

Interestingly enough, horses have about 8,000 lymph nodes, which is the most out of any mammal. This makes them much more prone to developing moderate to severe swelling, or lymphedema. In comparison, there are about 500-700 lymph nodes in humans, which are much larger than the lymph nodes in a horse.

Luckily there’s a solution. Juzo manufactures medical compression bandages that are specifically designed for horses to support and stimulate lymph flow. However, horses can benefit from wearing compression bandages for more than just swelling. Compression garments are recommended for anyone (humans and animals) standing for long periods of time to help increase circulation, to prevent and relieve swelling or fatigue. Since horses are almost always standing, compression can also be used as a preventative method to keep your horse in the best shape possible. Here’s how EquiCrown bandages can benefit your horse:

EquiCrown by Juzo Benefits for Horses

Juzo’s EquiCrown bandages provide precisely-defined pressure to relieve swelling in the horses’s legs. These flat-knit compression bandages are soft, durable and stretchy as to not interfere with performance. EquiCrown bandages are designed to promote circulation, treat wounds and scars, prevent and relieve swelling, and for managing injuries. These breathable bandages are even safe to machine wash and dry! EquiCrown compression bandages are available in ready-to-wear and custom sizes to fit mild to severe swelling. Here’s how it works:

equicrown horse bandages - how it works

Still have questions about how these innovative bandages work? Comment below!

 

The First World Lymphedema Day!

BrightLife Direct Supports World Lymphedema Day

We are so excited to share the highlights from the very first annual World Lymphedema Day. March 6 is dedicated to honor lymphedema patients and this year, this great day was made official by the US Government. World Lymphedema Day is meant to promote awareness to this condition and show appreciation to everyone who is affected by lymphedema. More than 150 million people suffer from lymphedema worldwide and it is time that we find a cure.

One of the leaders in lymphedema advocacy, the Lymphatic Education & Research Network (LE&RN), led the effort to officially dedicate March 6th as World Lymphedema Day. This organization strives to raise awareness and educate people about this condition and has worked side by side with Kathy Bates to get the voices of lymphedema patients heard.

Senators Chuck Schumer and Chuck Grassley introduced a Resolution to the US Senate to recognize March 6th as World Lymphedema Day. Many lymphedema patients shared their stories and talked about how they were celebrating the day, urging others to spread the message.

Many people are aware of the fight against cancer, but few know that many breast cancer survivors develop lymphedema as a result of treatment. Others are born with it. Lymphedema can develop in the arms or legs and symptoms range from mild to severe. With so many people suffering from this condition, it is surprising that so few doctors are aware of it. This results in many patients going un-diagnosed for much of their life, and their symptoms worsening without proper treatment.

March is Lymphedema Awareness Month. We urge you to take some time to learn more about lymphedema, talk about it with your friends and family, and see how you can help make a difference this month. To show our support, we are giving away one Juzo Soft compression garment of your choice! The winner can choose one of the following in any size, color and compression level: knee highs, thigh highs, pantyhose, leggings, gauntlet, glove or armsleeve.

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Must-Have Socks of 2015: Best Sellers

Allegro_horiz_generalWith the end of the year rapidly approaching, it’s time to take a look at our customer favorites this year. Allegro continues to be our most popular brand – with consistently great prices and styles, it’s hard for customers to pass up! Jobst, Medi, Sigvaris and Juzo also make appearances in our best-sellers list.

Check out our best selling socks, armsleeves and braces below!

Best Selling Sheer Compression Lines

  1. Allegro Essential Sheers
  2. Jobst UltraSheer
  3. Medi Sheer & Soft

Best Selling 20-30 mmHg Compression Socks

  1. Allegro Essential – Unisex Cotton Compression Sock 20-30mmHg – # 111
  2. Allegro Essential – Mens Ribbed Support Socks 20-30mmHg – # 102
  3. Allegro Surgical Knee High 20-30 mmHg – # 200/201
  4. Jobst Relief Knee Highs 20-30 mmHg
  5. Medi Assure Knee High 20-30 mmHg

Best Selling Compression Accessory

  1. It Stays – Body Adhesive
  2. Hosiery Mate Revitalizing Washing Solution
  3. Sigvaris Ridged Donning Gloves

Best Selling Diabetic Socks

  1. Jobst Sensifoot
  2. SmartKnit Seamless Diabetic Socks
  3. Juzo 5760 Silver Sole Socks

Best Selling Lymphedema Armsleeves

  1. Jobst Bella Lite Armsleeves
  2. Juzo Soft Armsleeves
  3. Juzo Varin Armsleeves
  4. Mediven Harmony
  5. LympheDivas Stylish Armsleeves

Best Selling Athletic Compression Socks

  1. Allegro Athletic Support Sock in 15-20 and 20-30 mmHg
  2. Allegro Athletic Recovery Sock #387 (15-20mmHg)
  3. Sigvaris Merino Outdoor Sock in 15-20 and 20-30 mmHg
  4. Jobst Active Socks
  5. Sigvaris 401 Athletic Recovery Socks

Best Selling Knee Braces and Supports

  1. Medi Seamless Knit Knee Support
  2. Therall Joint Warming Knee Support
  3. Solidea Silver Compression Knee Support

What were your favorite products from 2015?

Holiday Gift Guide 2015!

It’s that time of year again! With Christmas right around the corner, here are some ideas to start crossing people off of your list. Let’s start with the guys.

Holiday Gift Guide For Men!

If you’re drawing a blank on what to get your male friends and family members, think about useful and functional presents. Guys tend to like practical gifts, so look for something they can use often. H&M has a lot of great shirts and jackets at great prices right now. You could also look for a nice bag or wallet to keep his things organized. If your man tends to run on the late side, get him a watch as a funny way to help him keep track of the time.

Now that “No-Shave November” is over, it’s time to break out the razor! Celebrate by getting him a nice grooming set. You can find these at Target, Walmart or your local mall. Another great must-have item this season is a comfy, warm hat. They even make hats with speakers in them now!

Compression socks are great for any guy who travels, exercises or for someone who sits or stands for long periods of time. They help to reduce leg fatigue and blood clots, which is important to keep him happy and healthy. The socks shown above are made by Sockwell. This brand is great for casual wear. Compression socks are available in tons of styles, fabrics and colors for any occasion. Comfort is everything these days, so make sure he has a comfortable pair of boots during the winter months!

Get the look:

1. H&M Parka / 2. H&M Shirt / 3. H&M Button Down Shirt / 4. Target Gift Card / 5. Beats Headphones / 6. Slouchy Hat / 7. August Steiner Stainless Steel Watch / 8. Sockwell Men’s Circulator Stripe 15-20mmHg Compression Sock / 9. H&M Leather Messenger Bag / 10. H&M Boots / 11. Buxton Men’s Grooming Set

 

If the men on your shopping list love technology or STAR WARS, here are some of our favorite picks:

Gifts for the Techy

If you have friends or family who are anxiously awaiting the new Star Wars movie, get them a Darth Vader toaster, Death Star cutting board or an R2D2 USB Flash Drive. For the cold commute to work this winter, pick him up a pair of driving gloves or a scarf. You can’t go wrong with sunglasses – they are a necessity in any season. Compression socks are also a must to keep his legs energized all day long and eliminate the feeling of tired, achy legs. Those commutes can be pretty lengthy and let’s face it – nobody likes cramps!

For your man on the go, a portable charger is a great idea so he can charge his phone or any other USB-charging device from anywhere. You can also pick him up a briefcase or backpack to carry around his new gadgets! If you’re looking for some other technology gift ideas, try a nice camera for that vacation you’ve been hinting at, wireless bluetooth speakers or an fitness armband to hold his phone while working out.

Get the look:

 

Now for the ladies. If you are completely stumped on what to get the special woman in your life, try some spa-inspired gifts. Here are our favorite products to help her relax after a long day.

Gifts for Her

For your leading lady, pamper her with the beauty essentials – makeup, nail polish, body lotion, bubble bath and chapstick. These gifts are great for her friends too! A lot of stores offer gift baskets with different kinds of foods and small items that are tailored towards different interests. These are easy last minute gifts as well.

For a more sentimental gift, pick out a picture frame and put an image of your favorite memory with her in it. Or, you can fill the frame with a a picture of a future trip to take together. You can even get her a passport case to go with it! You can also pick up a nicely scented candle and dinner for a relaxing evening at home.

Cold weather items like scarves, hats and gloves are nice generic but meaningful gifts. To me, a great gift is something people will actually use and not just shove to the back of their closet. For women who frequently work out, travel, or for those who sit or stand for long periods of time at work, compression socks are a must. The Sockwell Women’s Chevron Compression Socks shown above increase circulation to prevent varicose veins and spider veins. Plus, they make her legs feel amazing, even after a long day on her feet. Finally, Sockwell provides a fashionable and functional solution to the health and beauty dilemma.

Lastly – Remember, you can never go wrong with jewelry.

Get the look:

 

SHOP TRAVEL SOCKS

 

Lymphedema on Ellen + Armsleeve Giveaway!

For our final giveaway in honor of Breast Cancer Awareness Month, you can win a Solidea compression armsleeve of your choice! We hope that promoting awareness about lymphedema will help to educate both patients and doctors. Many people develop this condition after undergoing cancer treatment, and others are born with it. Lymphedema can affect many parts of the body, but most common are swollen arms and legs.

solidea-blog-giveaway

The Washington Post recently released an article about a newborn twin who was born with lymphedema. The doctor could not figure out what caused the twin’s badly swollen legs. The mother, Heather Ferguson, was simply told to keep an eye on it to see if the symptoms got worse.  “That was the worst moment,” she recalled. “It’s so horrible to know that something’s wrong and to get the brushoff. I felt like we were on our own and that the medical system had just washed its hands of us.”

When a doctor figured out that the baby was suffering from lymphedema (thanks to searching the Internet), Ferguson was told to go back to the pediatric surgeon, not a lymphedema therapist. The surgeon again just advised to keep an eye on it. Without treatment, people with lymphedema are prone to infections and can develop  complications. Going untreated can also make everyday tasks very difficult if not impossible. It is extremely important to educate medical professionals and patients who are at risk about this condition to catch it early on before symptoms get worse.

Many people are unaware that they have lymphedema until it is already moderate to severe due to the lack of awareness and education about the condition. Hundreds of millions of people around the world suffer from lymphedema, yet many doctors know nothing about it and just brush symptoms off. While there is no cure for lymphedema, compression garments are used to manage and provide relief for symptoms.

BrightLife Direct wants to help promote education and awareness about this condition to better the lives of people suffering lymphedema and to get patients the treatment they need. You may have seen people posting #LymphedemaOnEllen videos on YouTube to help build awareness. We hope to see lymphedema on Ellen soon! You can check out our video above. Comment on our blog to share your favorite #LymphedemaOnEllen videos.

CMYK baseSolidea compression garments and shapewear are designed in Italy with fashion and function in mind. Many Solidea products are uniquely made using 3D Micro Massage technology that helps to stimulate lymphatic system. The 3D wave knit fabric expands and contracts on the skin to moveup to 78% of sluggish lymph back into circulation. The unilateral and bilateral sleeves benefit those who have a hard time wearing a traditional armsleeve because of constricting the upper arm. Graduated compression increases circulation to reduce swelling and fatigue.These products are breathable and are infused with silver ions to reduce the risk of infection as well as bacteria and odor to keep you comfortable and cool. All Soldiea compression armsleeves and gauntlets are made latex free.

To enter, log in with your email address or Facebook information below. Then, choose how you would like to enter: You can answer a question, leave a comment about the blog post, follow us on Twitter or tweet a message. Good luck!! Remember, you can enter once (per entry type) each day. The contest for the Solidea compression armsleeve ends Tuesday, November 3rd at midnight. The winner will be announced the following week.

SHOP SOLIDEA

Kathy Bates – “The Human Side” + Giveaway!

Kathy BatesAcademy Award winner Kathy Bates has earned 40 wins and 68 nominations including Emmys, Golden Globes and an Oscar. Over the past year, Kathy has taken on a new project – becoming the Lymphatic Education & Research Network’s (LE&RN) National Spokesperson. After being diagnosed with ovarian and breast cancer, Kathy Bates underwent a bilateral mastectomy to remove 19 lymph nodes from her left armpit and three from right. She developed lymphedema shortly after and has to wear a compression armsleeve for the rest of her life unless a cure is found.

To help spread awareness of breast cancer and lymphedema this month, we are giving away an armsleeve each week. Check out the giveaway at the end of this post to enter for your chance to win.

Every day, Kathy connects with others suffering from lymphedema and their families by writing letters to thank them and comfort them. She has made great strides in building awareness and education. She recently spoke at a two-day NIH symposium that took place on September 29-30. Bill Repicci, Executive Director of LE&RN, believes that this conference is a turning point in the field of lymphatics.

In her speech, “Lymphedema: The Human Side,” Bates explains that she was shocked to find out that millions of people suffer from lymphatic diseases, not just breast cancer survivors. Many people are born with it or develop it later in life. With about 10 million Americans and hundreds of millions worldwide, it is surprising that most primary physicians haven’t heard of this condition. To make matters worse, many people are not even aware they have lymphedema and suffer in silence. Without treatment, lymphedema symptoms can get worse and infection may occur, which can cause serious complications.

Many doctors who are aware of lymphedema don’t understand the severity of the condition, brushing it off as a “cosmetic issue” or blame symptoms on obesity or other causes. One woman suffered for eight years before being diagnosed with stage 3 lymphedema. Another patient, Marie Apodaca, was told by her doctor that she had to lose weight. She wasn’t diagnosed until she was accidentally hit with a cardboard box on her leg, which caused a clear liquid to drain out of her leg instead of blood. After months of therapy, Marie was able to remove 35 lbs of lymph from her legs.

Managing symptoms is no walk in the park either. Finding a lymphedema therapist isn’t easy. Since there aren’t many, it can be hard to find one that’s available or is located in your area. This can result in long commutes, which can aggravate symptoms. Zalee Harris who suffers from severely swollen arms can’t get regular treatments because of a long waiting list, causing her to be in more pain.

LE&RN focuses on raising awareness and education, but even more so, encouraging people to stop hiding their condition and share their story. Kathy took the Face of Lymphedema Challenge to inspire people to find comfort by sharing stories and to know they’re not alone. Dancer Pearl-Ann Hinds developed LE and decided to choreograph a dance dedicated to lymphedema called “Hello World.” She says “If I continued to hide the reality, the power to change the legs of future generations would be lost.”

Seven-year-old Emma Detlefsen was born with lymphedema in both legs and often battles infections that cause her to be hospitalized. This inspiring seven-year-old appeared before the NY State Legislator last year and convinced lawmakers to pass a bill for research funding that had been languishing for 12 years. She was awarded with the LE&RN Youth Ambassador Award on September 19th at the 5K Walk to Fight Lymphedema & Lymphatic Diseases on the Brooklyn Bridge. Kathy hopes that by bringing Emma’s message to us, it can inspire “even one of us” to accomplish her challenge and hopes you will join the fight for education and research.

Mediven Harmony Armsleeve Giveaway

bld-harmony-giveaway-pinterest For Breast Cancer Awareness Month, each week we will be giving away a compression armsleeve. Every week, we will feature a different brand. This week, you can win a Mediven Harmony armsleeve in your choice of compression level, size and color. To enter, log in with your email address or Facebook information below. Then, choose how you would like to enter: You can answer a question, leave a comment about the blog post, follow us on Twitter or tweet a message. To tweet the message, click the “Tweet” button then go to your profile. Click on the timestamp on the tweet and paste the url in the box below. Click here for more help. Good luck!! Remember, you can enter once (per entry type) every day. The contest for the Mediven Harmony armsleeve ends Friday, October 16th at midnight. The winner will be announced the following Monday. Don’t forget to check back next week for our next giveaway!

 

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RESOURCES

Kathy Bates – Official Website Kathy Bates’ Secret Health Struggle – The Doctors “How I Turned My Lymphedema Into Something Positive” – People Magazine Kathy Bates Awards and Nominations Kathy Bates on Larry King Kathy Bates Hosts the American Cancer Society Ball Lymph Nodes and Cancer – American Cancer Society Hello World – Lymphedema Dance by Pearl-Ann Hinds Emma’s Youth Ambassador Award Acceptance Speech Key Speakers from the NIH Conference in DC

Lymphedema Treatment Act Update + Giveaway!

October is Breast Cancer Awareness Month. This month, BrightLife Direct will be spreading awareness about a condition that many breast cancer survivors face after a mastectomy – lymphedema. This condition refers to mild, moderate or severe swelling (edema), and is often caused by the removal of lymph nodes during cancer treatment. Blockage in the lymphatic system results in the buildup of lymph fluid, which is why swelling occurs.

Lymphedema can develop in the legs, arms and other parts of the body. Some people are born with this condition and others develop it. Approximately 10 million Americans suffer from lymphedema. Breast cancer survivors who develop lymphedema have to wear compression garments over their arms and hand everyday to increase circulation to help manage their condition.

In addition to sharing information on lymphedema this month, we will be doing a weekly giveaway in honor of the many brave Breast Cancer survivors. See below for more information and your chance to win!

Today we want to share information and updates on the Lymphedema Treatment Act.

According to lymphedema specialist, Sue Enerson, many of her patients who are covered by Medicare are only allowed one visit after being diagnosed with lymphedema and more often than not, compression garments are not covered. The financial burden on lymphedema patients is huge. Patients often require frequent visits to doctors and lymphedema therapists to receive treatment and also to learn how to manage lymphedema at home. Patients must also purchase a supply of compression garments to wear continuously, for the rest of their lives, which comes at no small cost.

The Lymphedema Treatment Act is a federal bill that will improve insurance coverage for treatment, mandating that insurance companies provide the medical supplies to patients that are required to manage lymphedema symptoms (including compression garments, bandages, etc.). This in turn will reduce the total healthcare costs associated with lymphedema by reducing the number of complications and disabilities that result from poor treatment of lymphedema symptoms. Currently, most insurance policies including Medicare do not cover lymphedema treatment.

Seniors who suffer from lymphedema should not be punished for taking the necessary steps to treat their condition,” said Reichert. “By rectifying Medicare’s failure to cover compression garments we give seniors their best chance and real hope to fight back against this chronic disease. I am pleased to be joined by my colleagues from both sides of the aisle in this fight against lymphedema. – Congressman Reichert

On March 26, 2015, the Lymphedema Treatment Act was introduced to the current Congress, including a “Findings” section to explain the need for medical coverage. Treatment for lymphedema includes manual lymphatic drainage, wearing compression garments and Complete Decongestive Therapy (CDT), which the bill will make the standard of care for lymphedema.

The Lymphedema Treatment Act currently has over 100 cosponsors. BrightLife Direct as well as many other compression garment companies are showing their support for the Lymphedema Treatment Act. Compression garment makers Sigvaris, Jobst, Medi, Juzo, Solaris and LympheDIVAS also support the bill.

How can you help? Contact your members of Congress to make sure they support the bill. Learn more here: http://lymphedematreatmentact.org/

Win A Prize Every Week!

juzo-soft-bc-giveaway

While there is no cure for lymphedema yet, compression garments help to provide relief. Every Friday during the month of October, we will be hosting a giveaway to win the featured armsleeve of the week. To kick of Breast Cancer Awareness Month, this week we are offering a Juzo Soft Compression Armsleeve. Juzo Soft is available in six different colors as well as a variety of new colors for fall and winter. Juzo Soft Armsleeves are available in three compression levels and in a variety of sizing options. Winners can choose the color, compression level and size.  Don’t forget to keep checking our blog for your chance to win!

You can enter below by logging in with an email address or through Facebook and following BrightLife Direct on Twitter, answering a question, commenting on the blog post or by tweeting a message in the giveaway box below. To tweet the message, click the “Tweet” button, then go to your profile. Next, click on the timestamp on the tweet and paste the url in the box below. Click here for more help.

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RESOURCES

Breast Cancer Navigator

Shop Lymphedema Products

Managing Lymphedema

Kathy Bates – Life With Lymphedema

March is Lymphedema Awareness Month

Sigvaris Supports the Lymphedema Treatment Act

Congressman Reichert’s Involvement in Reintroducing the Bill

Invisible Illness Awareness Week 2015

Dysautonomia and POTS – Invisible Illness Awareness Week

bld-pots

Dysautonomia refers to a number of conditions that describe the breakdown or failure of the autonomic nervous system (ANS). The ANS regulates unconscious or involuntary body functions, including the cardiovascular system, metabolic system and more. To diagnose Dysautonomia, a tilt-table test is used to evaluate how the patient regulates blood pressure regarding stressful events.

Some of the most common Dysautonomia symptoms include blood pressure changes, fast heart rates, anxiety, dizziness, lightheadedness, stomach pain, mood swings, migraines and insomnia. For some people with Dysautonomia, getting out of bed can even be a struggle. For others, travel may be limited or nonexistent. These symptoms can be mild or severe and may even seem “invisible” to someone who doesn’t know what to look for. Patients with Dysautonomia may have symptoms that come and go, some caused or enhanced by stress.

Over a million Americans suffer from a primary autonomic system disorder. One of the most common conditions is Postural Orthostatic Tachycardia Syndrome (POTS). Others include Neurocardiogenic Syncope (NCS), Orthostatic Intolerance (OI), Vasovagal Syncope, Neurally Mediated Hypotension (NMH), Multiple Systems Atrophy (MSA), Post-Viral Dysautonomia, Pure Autonomic Failure (PAF), Familial Dysautonomia (FD), Non-Familial Dysautonomia and Generalized Dysautonomia.

With so many people affected by this condition, you would think that there would be tons of information on it. However, there is not. After researching POTS and Dysautonomia resources, some of the most helpful information was found on personal blogs. The biggest thing to take away here is that your voice matters. With limited information and scientific research, personal experiences and advice are sometimes the best things to rely on. That is why Invisible Illness Awareness Week is so important. It builds and strengthens a community of people who are fighting to be heard.

As of now, there is no cure for Dysautonomia. To relieve symptoms, many patients turn to physical therapy, drinking lots of fluids, increasing sodium intake as well as limiting the amount of caffeine and sugary drinks that consumed. You can check with your doctor about getting medication to relieve more severe symptoms and determine what the best option would be for you. There is also a new treatment called TVAM, or Transvascular Autonomic Modulation, to improve the autonomic function in patients.

Wearing compression socks can also help alleviate symptoms to improve circulation in the body which helps to decrease lightheadedness, dizziness and normalize the heart rate and blood pressure. Compression socks also help to reduce the amount of pooling blood, swelling and fatigue and to prevent blood clots and varicose veins. Compression socks are also recommended for exercise and traveling, especially if you’re flying. If you have Dysautonomia and have a hard time traveling, wearing compression socks could be your secret weapon to getting back on the road or in the gym. Compression garments are available in knee high, thigh high and waist high options in a variety of compression levels, colors and sizes.

The most important thing to remember is that you are not alone. There are tons of people who are suffering from an invisible illness too. With the help of bloggers, support groups and organizations, together we can bring awareness to these conditions. Share your story and join the #invisiblefight today.

Invisible Illness Awareness Week is extremely important to share the unheard voices of so many people who are suffering. Many people struggle with undiagnosed or rare conditions that many medical practitioners are unaware of. The good news is, you can help make a difference. Starting September 28 – October 4th, share your stories or those of loved ones to promote awareness about rare conditions. You can also spread the word by participating on social media by including #InvisibleIllness in your posts. What do you fight for?

Additional Resources:

Invisible Illness Awareness Week

October is Dysautonomia Awareness Month

Lauren Stiles – Dysautonomia 101

Best POTS and Dysautonomia Blogs

Compression Socks

Dysautonomia Symptoms

Lifestyle Adaptions for POTS