If you’ve watched all the videos on properly putting on your compression socks and you’re still having trouble, this blog is for you. Let’s face it – pulling on compression stockings is a challenge. Before you spend another 30 minutes fighting to get your socks on, try out some of these tips, tricks and tools to help you get your socks on fast and easy.
This video demonstrates three different ways to put your compression stockings on – the heel pocket method, wearing donning gloves, and using a stocking donner:
The heel pocket method is a great way to get on stockings made from a thick fabric or socks that provide a high level of compression (over 20 mmHg). Don sheer or less firm compression socks with donning gloves to protect delicate fabric from snags and runs. Donning gloves are great for anyone with limited hand mobility, arthritis, or have weak hands or fingers to get a better grip on the fabric. These gloves are the easiest, cheapest and most effective tool available to help you put your compression socks on.
The Jobst donning glove is unique because it is actually a cotton mitt with the palm and fingers dipped in a latex solution to grip onto support hose. It is a loose fitting glove which can be easier to put on for people with limited hand mobility. On the downside, there are no ridges or nubs on the latex which limits it’s ability to move stockings up the leg. We have heard from customers that this glove wears out too quickly.
If you are sensitive or allergic to rubber (latex), try the latex free Juzo donning gloves. These gloves work excellent for protecting the fabric, but do not have any nubs to help grip the garment. If you want something that will get a strong hold on the sock, try these:
The Medi glove has textured fingers and palms for additional gripping power to help you get the compression stocking over your foot and heel. Then you can use your palms to slide the hose up your legs rather than pulling. The Sigvaris glove is our highest-rated glove and features very pronounced ridges that makes it easy to don stockings and armsleeves. Here’s what our customer’s have to say about Sigvaris gloves:
“These are the best donning gloves that I and/or my patients have found for compression stockings of all materials and compression amount. I have been working with patients who have Lymphedema and are required to wear high amounts of compression. It’s a struggle to get them on even when you have the strength and mobility, so these gloves are a great aide for everyone. The price is very reasonable compared to other compression stockings manufacturers.”
If you have trouble bending over or crossing your legs, stocking donners do the work for you. Donners come in regular and wide-calf sizes, as well as some for putting on armsleeves and pantyhose. Long story short – there’s a donning device to make anyone’s life easier! Stocking donners require patience and practice, and are most useful for individuals who have trouble bending at the waist. Since there a lot of donners to choose from, we’ll cover our customer’s favorites.
The Jobst and Medi stocking donners make it easy for people who have a hard time bending at the waist. Simply stretch the stocking over the frame and step into the sock until your foot is on the floor. Slowly lift the handles to work the stocking up your leg. Both Jobst and Medi offer donners designed specifically for larger calves. Here’s how it works:
The Doff N’ Donner is an amazing tool! This can be used to get your stockings on and to take them off. This cool device works with open or closed toe knee highs and thigh highs. Watch this video for a better understanding:
Once you master using the Juzo Slippie Gator, you’ll be incredibly happy with it. This tool is especially useful for customers who have a lot of trouble bending over to touch their feet. Using a leg sleeve with handles and a rubber foot pad, you’ll be able to quickly and comfortably pull your stocking on in minutes. Like the Doff ‘n Donner, the Gator can be used to put stockings on and take them off.
A healthcare worker told us, “I bought the Juzo Slippy Gator to try with some of my clients. Most people I work on can’t bend over, much less pull compression socks up. The Gator is a great tool and has moved two of my clients to independently donning their socks.”
Watch this video to learn how to use the Juzo Slippie Gator:
The Easy-Slide for Open-Toe Stockings is only available for open toe socks and stockings, but it is simple to use and makes putting open-toe socks on a breeze. It’s getting rave reviews from customers and therapists alike.
“This device makes placing compression stockings on my patients a breeze. No more pinching, no more struggling to place the stockings on the patient. Saves me quite a bit of time in my busy day.”
This video shows you how the Easy-Slide works:
Going somewhere? The Magnide Easy-Slide for Closed Toe Stockings is washable and easy to transport. This is one of the easiest closed toe stocking donners available. Here’s how it works:
The Juzo Slippie and the Easy-Slides for open and closed toe use slippery and durable “parachute” nylon fabric that you put on your leg and pull the stocking over. Using your new favorite donning gloves, work the stocking up the leg and pull the donning aid out from the top of the stocking or through the open toe. If you wear closed toe stockings, make sure you are using a donning aid designed specifically for closed toe style stockings.
Tips and Tricks:
Once the stocking is in the right position, use the palms of your hands to smooth out any wrinkles. Your stocking is applied correctly if the toe is in the toe box, the heel in the heel box and their are no wrinkles around the ankles or leg. Ideally, your knee-high should end about one inch below the crease in your knee. Never pull the stocking up the calf or thigh by just the top of the garment.
If you have swelling or edema, it is best to don your stockings early in the morning when you get out of bed. Our legs start to swell while we are standing and the compression stockings applied early will keep the swelling down throughout the day.
Before you put your compression socks on, apply baby powder, corn starch or Alps Fitting Lotion to help the stocking glide up your leg more easily. As an added bonus, this lotion protects sensitive skin and makes dry, chapped skin feel silky and smooth.
I’ve been wearing compression hose for 5-6 years now and they used to be a major nightmare to put them on! As soon as I tried the ALPS Fitting Lotion everything changed. Now putting on the hose is as easy as putting on a pair of socks–they just slide right on smooth as silk. ALPS has no odor and seems to protect my skin from some of the dryness and irritation that continuous wear of compression stockings have caused me in the past and a little goes a long long way. It’s an awesome product… a definite buy buy buy! Also BrightLife Direct is a great company with which to work. I can’t recommend them highly enough! You can’t go wrong.
Compression Assist Donning Aide is great if you have no problem bending over to reach your feet but still have a lot of trouble pulling the sock up. Spray your legs with the lubricant before putting on your socks or stockings, and see how easily you are able to pull the sock up! Compression Assist is hypoallergenic and it won’t harm the compression sock fabric. Plus, it reduces wrinkles and creases, all while keeping you comfortable. Here’s what our customers are saying:
“I was somewhat leery of ordering “Compression Assist”. I was starting to get accustomed to taking 15 plus minutes to don each sock. I was pleasantly surprised. It now takes just a few minutes and much of that time is smoothing the sock.”
Do you have another tool that helps? Let us know in the “Comments” section. And, check out all of our donning aides at BrightLife Direct.